02 January 2015

No Boundaries

I am happy to announce that I am one of the head coaches for the winter session of the Fleet Feet Wilmington No Boundaries program!

Our group will be training for a 5K in mid-March - participants can choose either the LoTide Run in Carolina Beach or the Quintiles Wrightsville Beach 5K in Wilmington. The program is ten weeks long with two group sessions a week, plus individual training days and guidance with injury prevention, cross-training and a few additional surprises along the way...

While we've completed our information sessions, the first training day is Tuesday, Jan 6th so if you or someone you know is looking for a great way to get yourself going this year, whether a resolution, bucket list item or a way to make a change, please join us! (Click here to register.)

Thank you to Fleet Feet Wilmington for allowing me to be part of the movement!

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